Mini Mindfulness Break for June 19, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
    Dear *[FNAME]*:
    Identify with Consciousness

    Suffering exists until we identify not with the changing conditions of our lives but with consciousness itself.

    – Nina Wise, “Sudden Awakening”

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    9 Minute Meditation

    9 Minute Meditation

    May you be free from suffering and the causes of suffering!

    All my best,

    Jerome Freedman, PhD

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