Dear Friends: |
“Interdependence is a fundamental law of nature. Our survival is so dependent on the help of others that a need for love lies at the very core of our existence. This is why we need to cultivate a genuine sense of responsibility and a sincere concern for the welfare of others.” – His Holiness the Dalai Lama, Dzogen Center |
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Read about this day in 1997 at Mindfulness In Healing: |
Healing the Body – Healing the Mind |
March 3, 1997 – Healing the Body – Healing the Mind The morning started out with a Feldenkrais class incorporating arm movements. I couldn’t believe how exhausted I was when returned home! I found it necessary to settle into another guided imagery tape after lunch to even have a … |
May you be free from suffering and the causes of suffering! All my best, |