| Dear Friends: |
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| The Principles of Zazen
Cast aside all involvements and cease all affairs. Do not think good or bad. Do not administer pros and cons. Cease all the movements of the conscious mind, the gauging of all thoughts and views. Have no designs on becoming a buddha. Zazen has nothing whatever to do with sitting or lying down. – Eihei Dogen, “The Principles of Zazen” Available NOW: Mindfulness Personal Training. Click here! |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
