Dear Friends: |
What Silence Offers
Silence offers us the unique opportunity to meet our incessant internal noise, the constant stream of mental and emotional activity that generally goes unnoticed or unexamined. – Beth Roth, “Family Dharma: The Fragility of Silence” Available NOW: Mindfulness Personal Training. Click here! |
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Mindfulness Personal Training – Sustaining |
May you be free from suffering and the causes of suffering! All my best, |