Mini Mindfulness Break for March 18, 2022

Dear Friends:
I live my life in widening circles
That reach out across the world.
I may not complete this last one,
But I will give myself to it.

– Rilke

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Read about this day in 1997 at Mindfulness In Healing:
A Walk by the Bay
March 18, 1997 – A Walk by the Bay Today was the best day I had so far since the chemotherapy and radiation! I spent a lot of time working today, but at noon I took a long break. I took a walk in Sausalito by the San Francisco Bay, where all the tourists come. The walk was especi …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved