| Dear Friends: |
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| Attaining Lasting Happiness
One could spend years alone in a cave without really letting go of anything. The question is how best to attain the inner solitude that will bring lasting happiness. – Pema Chodron, “Cutting Ties: The Fruits of Solitude” |
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| Read about this day in 1997 at Mindfulness In Healing: |
| The Last Day of Treatment |
| Today’s treatment was the most difficult for me of all. I was tired from the very beginning and thank God I had good tapes to listen to drown out the ambient noise in the room. A. M. and R. M. came to visit me at the oncology center, and they brought cheerfulness and smart conver … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
