Mini Mindfulness Break for March 28, 2022

Dear Friends:
Cut Through Your Mind’s Clinging

To cut through the mind’s clinging, it is important to understand that all appearances are void, like the appearance of water in a mirage. Beautiful forms are of no benefit to the mind, nor can ugly forms harm it in any way.

– Dilgo Khyentse Rinpoche, “Teachings on the Nature of Mind and Practice”

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Read about this day in 1997 at Mindfulness In Healing:
“Waiting is … Grocking in Fullness”
March 28, 1997 – “Waiting is … Grocking in Fullness” Today we begin the long wait for the results of the induction chemotherapy and radiation therapy. Frankly, I am quite pleased with the results so far, and I am thankful for possibly adequate time to build up my immune system …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved