| Dear *[FNAME]*: |
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| Learn to hold your perceptions lightly. Perception is a useful tool and can be used by wisdom to disengage us from suffering. But as with any tool, if we mishandle it we can cause harm to ourselves and others. Practice reminding yourself that your perceptions are only creating a map of the world that may or may not depict the terrain accurately. When our stories give rise to craving, they are doing more harm than good.
– Andrew Olendzki, Dharma Wheel – Tricycle |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
