Mini Mindfulness Break for May 03, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
As these days seem to get longer, and more challenging, let’s focus on staying afloat, together– with loving kindness and mindful words, prayers and actions.
Love and blessings,
Lama Surya Das

– Lama Surya Das, Dzogen Center

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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