Mini Mindfulness Break for May 10, 2022

Dear Friends:
Imagine our whole species as one enormous brain, each person a single neuron. Every time you make a new connection with something you’ve never seen before, the entire brain (humanity as a whole) gains an insight or a creative idea. Who knows, maybe you’re the only possible link between someone or something that desperately needs mending and the forces that are desperately trying to mend it. Maybe your going on an adventure, with its host of unpredictable misadventures, is the only way to activate the link.

– Martha Beck, Finding Your Way in a Wild New World

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Read about this day in 1997 at Mindfulness In Healing:
Recovery Day
Today I woke up with a headache and a sore throat. The sore throat is probably a result of the breathing apparatus during the surgery, but I can’t explain the headache. I plan to spend much of the day in bed, watching the German Open Tennis matches. The phone has not stopped ring …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved