Dear Friends: |
Cultivating Equanimity
Equanimity arises when we renounce control–or, more accurately, when we renounce the illusion of control. – Christopher Willard, “How Parents and Children Can Learn Balance and Equanimity from the Eight Worldly Winds” Available NOW: Mindfulness Personal Training. Click here! |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Mindfulness Personal Training |
May you be free from suffering and the causes of suffering! All my best, |