 Love requires connection between lover and beloved, and empathy is the quiet miracle by which this connection is forged. When you share others’ suffering, you also share their experience of receiving your gift–the gift of being accompanied into grief or anguish rather than bearing it alone.
– Martha Beck, The Empathy Workout Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
