Mini Mindfulness Break for May 13, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Forgiveness Liberates

I think the reason that remarkable stories of forgiveness take our breath away is that we instantly feel the liberation in the lifting of boundaries, the end of separation, of “inside” and “outside.”

– Roshi Nancy Mujo Baker, “The Seventh Zen Precept “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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