| Dear Friends: |
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| By trying to avoid pain, grief, worry, anxiety and loss, we close ourselves off to love, joy, peace and compassion.
– Ashwini Narayanan and Cheri Huber, The Big Bamboozle: How You Get Conned Out of the Life you Want |
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| Read about this day in 1997 at Mindfulness In Healing: |
| A Day of Recovery |
| I plan to spend most of the day working in bed today, as I really felt weak yesterday. I don’t have any appointment I need to rush off to, but I am going to try some stretching exercises. I spoke with Dr. Neuwirth today and found out for sure that the little 3 mm specimen was co … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
