Mini Mindfulness Break for May 16, 2022

Dear Friends:
“We have to leave the shelter of all that is comfortable and safe and take risks, but in the end we become more truly ourselves.”

– Starhawk, Diane Baker, & Anne Hill, writing about initiatio

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Read about this day in 1997 at Mindfulness In Healing:
A Really Hot Day!
This morning, I slept until 9:00 A. M., which is very unusual for me. I needed the rest and felt all right about canceling my tennis date. Getting up so late almost made me late for Leslie Davenport’s group. The hot weather kept the group quite small. When I shared about being fr …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved