| Dear Friends: |
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| “If you love someone, the greatest gift you can give them is your presence.”
– Thich Nhat Hanh, Sangha Live |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| The Five Levels of Compassion |
 The five levels of compassion1 came from Dr. Gabor Maté. I believe these developed out of his work for 20+ years as a pediatrician and 12+ years of working with addicts in the east side of downtown Vancouver, BC. As a child, Gabor was handed off to strangers in Hungary where he … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
