Dear Friends: |
“If you see the suffering in the world but you haven’t changed your way of living yet, it means the awakening isn’t strong enough.”
– Thich Nhat Hanh, Zen and the Art of Saving the Planet Join Mindfulness In Healing Sangha Wednesday Nights, 7:00-8:00 PM Pacific time. Zoom Link |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Stress Relief Guilded Meditation |
May you be free from suffering and the causes of suffering! All my best, |