Mini Mindfulness Break for November 10, 2020


Dear *[FNAME]*:
Rule No. 1

Just do your best. This is the whole of practice, the whole of our life.

– Elihu Genmyo Smith, “Do Your Best”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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