Mini Mindfulness Break for November 10, 2022

Dear Friends:
Ask with Your Bones

In Zen they say that you have to ask with the pores of your skin and the marrow of your bones. A Zen saying points out: Great questioning, great awakening; little questioning, little awakening; no questioning, no awakening.

– Martine Batchelor, “What is This? “

Read More Mini Mindfulness Breaks
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Seven Secrets to Stop Stop Interruptions in Meditation

Seven Secrets to Stop Stop Interruptions in Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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