Mini Mindfulness Break for November 12, 2018

When we talk about changing other people that supposes the existence of someone else that is separate from this self. But if, as the Buddha taught, that is not the case, then if I change that change affects the entire universe.

– Cheri Huber

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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