Mini Mindfulness Break for November 16, 2020

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Dear *[FNAME]*:
Our Shared Awakening

Nothing is separate and alone. This is how things are. This is compassion, not merely an extra something one of us feels for another, but existence itself. Being is by its nature sharing and loving. And we realize this not as a concept or a method we can work at and finally grasp, but as a truth that we perceive through our mutual recognition, our mutual shared awakening.

– Norman Fischer, “Revealing a World of Bliss”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

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