Mini Mindfulness Break for November 22, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
What The Heart Finds In Silence

In the Buddhist tradition we are asked to develop a quality called Noble Silence, which serves not only as a sacred vehicle for us, but is also in a very real way our destination.

– Shell Fischer, IMCW

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Mindfulness Breaks

Mindfulness Breaks

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin