Mini Mindfulness Break for November 23, 2022

Dear Friends:
Forget what you came to believe, so that you can remember what you’ve always known.

– Martha Beck, Diana, Herself

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Here’s an interesting post from Meditation Practices:
Zen Brain
Zen Brain: Consciousness, Complex Sytems, and Transformation: with Richard Davidson, John Dunne, Evan Thompson, Rebecca Todd, Neil Theise, Al Kaszniak, Roshi Joan Halifax I am pleased to announce what promises to be a wonderful retreat at the Upaya Zen Center, Santa Fe, New Mexic …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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