Mini Mindfulness Break for November 24, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
This is a wild time to be alive. If you feel yourself being moved into position, you might justifiably feel terrified. My advice to you this month: Stop struggling. Relax. The signal to run is coming.

– Martha Beck, Your Position From the Starting Blocks: Insight from Martha

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Know Your Type! Awaken Your Potential!

Know Your Type! Awaken Your Potential!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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