Mini Mindfulness Break for November 24, 2022

Dear Friends:
Trees and animals, humans and insects, flowers and birds:
These are active images of the subtle energies that flow
from the stars throughout the universe. Meeting
and combining with each other and the elements of
the earth, they give rise to all living things.

– Hua Hu Ching, Daily Peace Quote

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Here’s an interesting post from Meditation Practices:
Real Meditation
These words of wisdom about real meditation come from one of the world’s most beloved spiritual teachers – Jiddu Krishnamurti. As a world teacher, he revolutionized the whole subject of real meditation for tens of thousands of people, including me. His words of …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

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