Mini Mindfulness Break for November 26, 2022

Dear Friends:
Every Buddhist practitioner should be a protector of the environment. We have the power to decide the destiny of our planet.

– Thich Nhat Hanh, The World We Have

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Remove the Object Meditation
This “Remove the Object Meditation” comes from the Buckeye Sangha and Zen Master Thich Nhat Hanh from his book, Reconciliation: Healing the Inner Child): Linji, the founder of Zen Buddhism in China, was fond of saying, “remove the object.”  The object is the person or …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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