Mini Mindfulness Break for November 27, 2020

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Dear *[FNAME]*:
Falling in love is a small awakening, and the further we follow our Imagination, the more we fall in love with all things.

– Martha Beck, Finding Your Way in a Wild New World

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Anger Control Guided Meditation

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

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