Mini Mindfulness Break for November 29, 2020

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Dear *[FNAME]*:
Compassion Isn’t Incidental

When there isn’t enough compassion being generated (either for ourselves as individuals or in the world in general), we become unbalanced; we suffer from it as we would from a lack of fresh air and clean water. It is not an incidental element, it is mandatory. We will not survive without it.

– Patricia Anderson, “Real or Pretend?”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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