| Dear *[FNAME]*: |
 |
| Live today by the Buddha’s words: “You could search the whole world and never find anyone as deserving of your love as yourself.”
– Martha Beck, Daily Coach Tip |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
     |
| Read More Mini Mindfulness Breaks |
| Reduce Symptoms Guided Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
The Zen Teachings of Father Eli
