Mini Mindfulness Break for November 30, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
“I will tell you a story my father told me when I was young. There are birds of many colors, red, blue, green and yellow yet it is all one bird. There are horses of many colors, black, brown yellow and white yet it is all one horse. So with cattle. So with men. In this land where one was only Indian is now men of every color. All this came to pass in the heart of the mystery.”

– Te Ata, Bearer of the Morning – Chickasaw Indian, Netflix Movie: Te Ata

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Reduce Symptoms Guided Meditation

Reduce Symptoms Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin