Mini Mindfulness Break for October 02, 2022

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
    Dear *[FNAME]*:
    Bowing to Life

    To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

    – Christina Feldman, “Long Journey to a Bow”

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    May you be free from suffering and the causes of suffering!

    All my best,

    Jerome Freedman, PhD
    –Jerome

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