Mini Mindfulness Break for October 02, 2022

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
    Dear *[FNAME]*:
    Bowing to Life

    To bow is to no longer hold ourselves apart from the unpredictable nature of all of our lives; it is to cultivate a heart that can unconditionally welcome all things. We bow to what is, to all of life.

    – Christina Feldman, “Long Journey to a Bow”

    Read More Mini Mindfulness Breaks
    Click here to offer what you can for eBooks and Guided Mediations!
    Achieve Goals Guided Meditation

    Achieve Goals Guided Meditation

    May you be free from suffering and the causes of suffering!

    All my best,

    Jerome Freedman, PhD
    –Jerome

    Instagram facebook pinterest twitter tumblr linkedin