Mini Mindfulness Break for October 05, 2020

“;

Breathing Into the Present

When we place our full attention on the breath, we pull ourselves out of the past, away from the future, and directly into the present moment.

– Lauren Krauze, “Breathe Easy”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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