Mini Mindfulness Break for October 08, 2020

;

Inspiration from the Inside

Inspiration must come from within ourselves. If we hope to get inspiration from the outside–as if it was falling from the sky–this is wrong. It should be like water coming out of a source. From where else could we receive it?

– Myongsong Sunim, “What Does Being a Buddhist Mean to You?”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
facebook pinterest twitter tumblr linkedin
Read More Mini Mindfulness Breaks
Sound Sleep Guided Meditation

Sound Sleep Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
%d bloggers like this: