Mini Mindfulness Break for October 08, 2020


Inspiration from the Inside

Inspiration must come from within ourselves. If we hope to get inspiration from the outside–as if it was falling from the sky–this is wrong. It should be like water coming out of a source. From where else could we receive it?

– Myongsong Sunim, “What Does Being a Buddhist Mean to You?”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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