Mini Mindfulness Break for October 17, 2020


Knowing that conscious decisions and personal memory
are much too small a place to live,
every human being streams at night into the loving nowhere,
or during the day,
in some absorbing work.

– Jalaluddin Rumi

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Anger Control Guided Meditation

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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