Mini Mindfulness Break for September 08, 2020

There are two ways to become more resilient:
one by talking to yourself, the other by retraining your brain.

– Daniel Goleman

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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