Mini Mindfulness Break for September 11, 2020

Thoughtful Conviction

To question is unbelievably powerful. But if you question all the time and you remain in doubt, going first this way and then that, conviction is absent. If you develop a line of inquiry and learn from your experience, conviction grows.

– Segyu Rinpoche, “Buddhist Training for Modern Life”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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