Mini Mindfulness Break for September 13, 2020

You can have a celebration every moment. Ego/I doesn’t want to rest on its laurels; it wants the time and space to distract you so that when it circles back around with another attack of suffering, you’ll be snoozing. You’re not going to fall for that, are you? You’ll be so busy celebrating in thisherenow it won’t have a chance to sneak up on you!

– Cheri Huber

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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