Mini Mindfulness Break for September 18, 2022

Dear Friends:
Stay together, friends
Don’t scatter and sleep
Our friendship is made
of being awake.

– Rumi

ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
More on Self-compassion
A few days ago, I received an email from Lissa Rankin’s “The Daily Flame” which teaches more on self-compassion. I’m hoping that you like this email addressed to your Inner Pilot Light as I did. If you do, you can sign up for it on Lissa’s website. My Dar …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved