Mini Mindfulness Break for September 22, 2022

Dear Friends:
The Choice to Act Mindfully

Craving creates tunnel vision: we see only what we yearn for. Mindfulness allows us to see that and much more, giving us the choice not to act on our desires.

– Joan Duncan Oliver, “Drink and a Man”

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Read about this day in 1997 at Mindfulness In Healing:
CT Scan
I had an appointment with Michael Broffman this morning to go over the results of the two biopsies.  His opinion was that I should have the schwannoma excised, primarily because it was on the bladder meridian.  He didn’t see any danger.  He is waiting for the resul …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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