Mini Mindfulness Break for September 23, 2022

Dear Friends:
Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say “Look!” and laugh in astonishment, and bow their heads.

– Mary Oliver, Daily Peace Quote

ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
A Message to Our Planet from 1971
In a message to our planet from 1971, the then United Nations Secretary-General U Thant told us, “I believe that mankind is at last aware of the fact that there is a delicate equilibrium of physical and biological phenomena on and around the earth which cannot be thoughtlessl …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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