| Dear Friends: |
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| Focus on forgiveness of everyone who may have hurt you in the past. I’m not talking about the premature forgiveness that bullies you into forgiving before you’re ready. I’m talking about the genuine forgiveness that pours from the open heart when true healing has happened. This will lead you into your own heart and forgive all the pain that you have caused yourself. – Lissa Rankin, MD, Your Inner Pilot Light <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Read about this day in 1997 at Mindfulness In Healing: |
| Another Visit to the Doctor! |
| Again, in preparation for the surgery next Friday, I had to have another physical at Dr. Belknap’s office.ÃÂ Fortunately, the blood work and the CT scan indicated no mets (metastases)!ÃÂ Thank Buddha for that! By the way, all through these adventures since returning from San … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
