Mini Mindfulness Break for March 18, 2020

The distinction between the past, present and future is only a stubbornly persistent illusion.

– Albert Einstein

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for November 17, 2019

We can’t solve problems by
using the same kind of thinking we used when we created them.

– Albert Einstein

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 18, 2019

“From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other– above all for those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day I realize how much my own outer and inner life is built upon the labors of my fellow men, both living and dead, and how earnestly I must exert myself in order to give in return as much as I have received.”

– Albert Einstein

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 17, 2018

The distinction between the past, present and future is only a stubbornly persistent illusion.

– Albert Einstein

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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