| Dear *[FNAME]*: |
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| The Care We Share
Like an underground spring that nourishes living things but goes unseen, the care we share is the underpinning of our life, its hidden support. – Andrew Cooper, “Life’s Hidden Support” |
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| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Anger Control Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| Anchoring in a Web of Connection
Religious traditions–at least ones that are vital–anchor individuals in a meaningful collective life. They provide a framework that links individual spiritual aspirations to communities extending deep into the past, far into the future, and outward into the long present. – Andrew Cooper, “The Lotus of the Wonderful Law” |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Stress Relief Guilded Meditation
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for June 14, 2020
 Leave Room For Mystery
Faith must ripen through uncertainty and doubt. It must open us to something larger than our concepts, for these arise from within the limits of the self. Faith must, in the end, leave room for mystery. – Andrew Cooper, “The Transcendent Imperative “ Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 23, 2019
 On Finding Each Other
We humans have a way of touching each other’s lives deeply even despite ourselves. In finding our way to each other, we find what is, after all, already there, waiting to be found, wanting to be found. – Andrew Cooper, “Life’s Hidden Support” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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