Mini Mindfulness Break for July 13, 2020

When outer borders are being closed we can begin again to open up our inner borders. And the borders we have built between the inner and outer world. We can devote ourselves again to the feminine wisdom inside of all of us that shows us how to communicate, to be in relationship to each other and to the inner worlds.

– Angela Fischer, Dzogen Center

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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