Mini Mindfulness Break for November 27, 2018

One thing’s for sure…If any one of us unleashes our creativity, our world will split open. We’ll find unprecedented ways of solving problems and expressing our souls, and our lives will be forever changed.

– Martha Beck, Blog Article, Creativity Tips from Martha

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 30, 2018

Right Lying

If I’m torn between truth and falsehood, I have to ask myself if the choice I’m leaning toward would be self-serving or selfless, harsh or kind, harmful or harmless. Only then can I know what’s best to do.

– Lin Jensen, “Right Lying”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 06, 2018

I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.

– Joseph Campbell

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 05, 2018

Compassion and Wisdom

The one thing I always come back to is that compassion and wisdom are at the heart of the Buddha’s teaching. If you cannot find either wisdom or compassion in something, then I don’t feel that it can really be the Buddha’s teaching.

– Ayya Anandabodhi, “Making the Sangha Whole Again”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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