Mini Mindfulness Break for January 02, 2021

Dear *[FNAME]*:
Commit to Love

To commit to love is fundamentally to commit to a life beyond dualism. That’s why love is so sacred in a culture of domination, because it simply begins to erode your dualisms: dualisms of black and white, male and female, right and wrong.

– bell hooks, “Agent of Change: An Interview with bell hooks “

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Seven Secrets to Stop Stop Interruptions in Meditation

Seven Secrets to Stop Stop Interruptions in Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Do You Know Where to Look for Spiritual Awareness?

There is always a need for experience and knowledge rooted in traditions, but it is not a spiritual given that these are the places where peace, union, and spiritual awareness are found.

– bell hooks, “Waking Up to Racism”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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