| Dear *[FNAME]*: |
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| You’ve been taught that there is something wrong with you and that you are imperfect, but there isn’t and you’re not.
– Cheri Huber |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Cosmology and Buddhist…
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| We just keep choosing to practice awareness and expanded awareness is our reward. The more we see and realize, the more expansive our lives are. We learn “how we cause ourselves to suffer” (being in relationship with egocentric karmic conditioning/self-hate), and we learn to disidentify from that relationship and come back to the peace, joy, and clarity of thisherenow.
– Cheri Huber |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Mindfulness Breaks
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for November 28, 2020
| Dear *[FNAME]*: |
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| Practice attending to attention! If we “try” to repeat an experience that was the result of presence, we’re trying rather than being present and the result is “failure and frustration.”
– Cheri Huber |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Know Your Type! Awaken Your Potential!
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for November 13, 2020
| Dear *[FNAME]*: |
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| Disidentifying and stepping back enough to see the difference between the human being and the ego-identity is critical to “saving” the human being.
– Cheri Huber |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Stop Cancer In Its Tracks: How to Embrace Mindfulness in Healing
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for October 21, 2020
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| The places ego calls wrong or failure are all part of the journey, all what we need to go through to get to clarity.
– Cheri Huber, Daily Peace Quote |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Seven Secrets to Stop Stop Interruptions in Meditation
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for October 18, 2020
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| When we’re truly HERE, there’s never anywhere else we’d rather be. Thisherenow is the destination of satisfaction, wherever one happens to be when in thisherenow.
– Cheri Huber |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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| Read More Mini Mindfulness Breaks |
| Stress Relief Guilded Meditation
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for September 13, 2020
 You can have a celebration every moment. Ego/I doesn’t want to rest on its laurels; it wants the time and space to distract you so that when it circles back around with another attack of suffering, you’ll be snoozing. You’re not going to fall for that, are you? You’ll be so busy celebrating in thisherenow it won’t have a chance to sneak up on you!
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 30, 2020
 No one can live up to ego’s standards, not even ego!
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 04, 2020
 When we are present the next step is revealed to us. Maybe there’s something to do, maybe not.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for August 01, 2020
 Just be where we are with absolute trust that whatever we need will be given to us.
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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