Mini Mindfulness Break for March 08, 2020

When you are in doubt, be still, and wait;
When doubt no longer exists for you then go forward with courage.
So long as mists envelop you, be still;
Be still until the sunlight pours through and dispels the mists
-as it surely will. Then act with courage.

– Chief White Eagle

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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