 The process of communication can be beautiful, if we see it in terms of simplicity and precision. Every pause made in the process of speaking becomes a kind of punctuation. Speak, allow space, speak, allow space. It does not have to be a formal and solemn occasion, but it is beautiful that you are not rushing.
– Chogyam Trungpa Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
